Once the spinal tissues are healed and spinal biomechanics have normalized the patient will be recommended to continue with periodic spinal checkups. For some this might mean once per year, for others this may mean once per month or more. Chiropractic spinal checkups provide similar benefits to the spine that dental checkups provide to the teeth. Namely, catching minor problems and disturbances before they have the opportunity to cause pain, discomfort and irreversible tissue changes. Just like with cavities and heart attacks, irreversible tissue damage has generally occurred before the symptoms of spinal pain and discomfort become apparent.